Tracklist
| 1 | Welcome MeAcoustic Guitar [Slide] – John Jennings Backing Vocals – Gerard McHugh | 4:37 |
| 2 | WatershedElectric Guitar – John Jennings Keyboards – Peter Holsapple | 5:46 |
| 3 | The Girl With The Weight Of The World In Her HandsArranged By [Strings], Conductor – Billy MyersStrings – Armen Garabedian, Berj Garabedian, Daniel Smith , David Campbell, Ilene Novi Novog, Joel Derouin, Larry Corbett, Michelle Zivahl-Fox, Robert Becker, Sid Page, Suzie KatayamaStrings, Concertmaster – Bruce Dukov | 4:20 |
| 4 | 1 2 3Acoustic Guitar [Rhythm] – AmyBass – Bryan LiljeDrums – Scott BlandElectric Guitar [Lead] – Cooper SeayElectric Guitar [Rhythm] – Chris McGuire Vocals – ChrisWords By, Music By – B. Lilje, C. McGuire, C. Seay, S. Bland | 4:16 |
| 5 | Pushing The Needle Too FarAccordion – Peter HolsappleDrums – Michael Lorrant | 4:13 |
| 6 | World FallsBacking Vocals – Michelle MaloneDulcimer – Peter BuckPercussion – The Louies | 3:45 |
| 7 | You And Me Of The 10,000 WarsDrums – Jay Dee Daugherty | 4:11 |
| 8 | Southland In The SpringtimeAcoustic Guitar, Electric Guitar – John Jennings Backing Vocals – Mary Chapin CarpenterDrums – Jim KeltnerFiddle – Craig Edwards | 4:20 |
| 9 | Hammer And A NailAccordion – Peter HolsappleBacking Vocals – Mary Chapin CarpenterSynthesizer [Fake Accordion] – Benmont Tench | 3:51 |
| 10 | Hand Me DownsDrums [African], Percussion – Kenny Aronoff | 3:42 |
| 11 | Keeper Of My Heart | 4:22 |
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