Tracklist
| 1 | UK Youth | 2:43 |
| 2 | Sometimes I Try To Hold On | 2:46 |
| 3 | Waiting On Perfection | 3:33 |
| 4 | Sweet Pamela Jayne | 3:26 |
| 5 | Stick 'Em Up Buddy! | 2:13 |
| 6 | Dancehall Disaster | 3:14 |
| 7 | It's Only Love | 2:46 |
| 8 | Rock City Limit | 2:54 |
| 9 | Off The Record | 3:32 |
| 10 | Take It Or Leave It Alone | 3:12 |
| 11 | Mainline Waiting | 3:40 |
| 12 | It Ain't Over | 2:57 |
Related to Los Break Downs - Rock 'N' Roller Skates
Toto - Pamela / I'll Be Over You
Freddy Cannon - The Ups And Downs Of Love
Antagonizers ATL - Hold Your Ground
AXLSD - Pamela
Snoop Dogg - Ups & Downs / Bang Out.jpg)
Communards With Sarah Jane Morris - Don't Leave Me This Way (Gotham City Mix)
Bay City Rollers - Yesterday's Hero / Rock'N' Roller
Steel Pulse - Earth Crisis- Various - Legends Of Dancehall Megamix
Saves The Day - Ups & Downs: Early Recordings And B-Sides