1 | The GiftArranged By – Nat Adderley Jr.Written-By – Anne Herring, Paulette McWilliams | 7:42 |
2 | VisionsArranged By – Nat Adderley Jr.Bass – Matt ClohesyCello – Acua DixonDrums – Jason Brown Written-By – Stevie Wonder | 6:34 |
3 | Black HoneyArranged By – Paulette McWilliamsWritten-By – Paulette McWilliams | 5:01 |
4 | Life Is A FountainArranged By – Nat Adderley Jr.Written-By – Paulette McWilliams, Tom Harrell | 3:42 |
5 | I Am A WomanArranged By – Nat Adderley Jr.Written-By – Anne Herring, Paulette McWilliams | 6:18 |
6 | Give Us MenArranged By – Nat Adderley Jr.Backing Vocals – Angel Rogers, Bemshi Shearer, Cindy Mizelle, Nicki Richards, Sharon Bryant GallweyProducer [Vocal] – Paulette McWilliams, Sharon Bryant GallweyWritten-By – Anne Herring, Paulette McWilliams | 5:41 |
7 | GoneArranged By – Gary FischerProducer [Vocal] – Danny Madden, Paulette McWilliams, Sharon Bryant GallweyWritten-By – Paulette McWilliams | 5:11 |
8 | Just Another Love StoryArranged By – Nat Adderley Jr.Written-By – Ivan Hampden, Paulette McWilliams | 4:52 |
9 | FlowArranged By – Nat Adderley Jr.Written-By – Anne Herring, Paulette McWilliams | 4:45 |
10 | Smooth OperatorArranged By – Barney McAllBass – Matt ClohesyDrums – Jason Brown Written-By – Ray St. John, Sade Adu | 4:11 |
11 | Friday NightArranged By – Alex LevinBacking Vocals – Angel Rogers, Bemshi Shearer, Cindy Mizelle, Nicki Richards, Sharon Bryant GallweyWritten-By – Anne Herring, Paulette McWilliams | 4:39 |
12 | At SeventeenArranged By – Nat Adderley Jr.Written-By – Janis Ian | 6:14 |